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A return to the Q&A Series sees body builder Ste Ryan answer all of your questions. Ste is a body builder who works with Dedicated Fitness XL based in Huyton, a town in the East of Liverpool. This gym is known...
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The next person in our transformation series is Michael Stephens, a Personal Trainer based in Crosby, a town in the North of Liverpool. This could be a name you recognise from a previous article, and you wouldn’t be wrong. With...
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It was like music to our ears yesterday evening when we heard that Gyms would be able to reopen towards the end of the month. It has been confirmed that gyms, along with beauty salons such as nail bars, leisure...
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This week, we launched our ‘Bloggers Review’ campaign which sees a number of food bloggers given the chance to try out our meals and let us know what they think of it. The first participant was Ruth, a local food...
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It is with great delight that we can announce an agreement with the White Chapel Centre Homeless Shelter based in Liverpool where we will help to counter hunger within the homeless community by donating at least 50 meals each week,...
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