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Massive congratulations to the winner of our Facebook competition, Pauline. After contacting her to speak of her triumph, she agreed to participate in a few questions with husband Norman to feature on our website. Pauline has been ordering from My...
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The long awaited return for English Premier League football is finally over, as the 2019/20 campaign has finally resumed following the devastating effects caused by the global coronavirus outbreak. The Top Flight was forced into an immediate break which lasted...
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So what are macronutrients? Macronutrients, also known simpler as ‘macros’, are the basics of your diet - consisting of carbohydrates, protein, and fats. With trying to avoid going into a year 9 biology lesson, these macro’s are vital for your...
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Losing weight is never an easy task, especially when there’s thousands of so called miracle diets on the internet which funnily enough never seem to return any sort of positive results, with the exception of completely cutting down on what...
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As life starts taking steps heading back to normality, there are going to be plenty of precautions put in place for the foreseeable future. Everyone’s hygiene and how they take care of themselves is going to be paramount in the...
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